Beurer PM 62 - Manual (Page 14)

13
See the chapter "8 Basic Settings", section "8.4 Set training zone"
on how to individually set your training zone. See the chapter
"12 Fitness Test" on how the heart rate monitor sets your individual
limits of the suggested training zone through the fitness test.
4. F
UNCTIONS OF THE
HR
MONITOR
For product information, questions or customer service call toll-free
1-800-536-0366 or email [email protected].
HR functions
„
Heart rate measurement
„
Transmission: analogue
„
Individual training zone ad-
justable
„
Acoustic and visual alarm as
well as colour change of LED
for exit from the training zone
„
Average heart rate (AVG)
„
Maximum training heart rate
„
Calorie consumption in Kcal
(basis jogging)
„
Fat burning in [oz] / [g]
Time functions
„
Time of day [12h] / [24h]
„
Calendar (up to 2099) and
weekday
„
Date
„
Alarm / alarm clock
„
Stop watch
„
50 laps for each training, recall
of all of them or each one. Dis-
play of lap time and average
heart rate
Settings
„
Gender
„ Weight
„ Unit of weight [kg] / [lb]
„
Height
„
Unit of height [cm] / [inch]
„
Age
„
Maximum heart rate
Fitness test
„
Fitness index with interpreta-
tion
„ Maximum oxygen-breath vol-
ume (VO
2
max)
„
Basal metabolic rate (BMR)
„
Active metabolic rate (AMR)
„
Calculated maximum heart rate
„
Suggested training zones