Beurer PM 62 - Manual (Page 40)

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12.3 Display fitness values
The display of the fitness values only makes sense, if you have com-
pleted at least one complete fitness test. The fitness values displayed
refer to the last test.
Change to the menu FitTest by pressing the
MENU button. The fitness index (1-5) and
the date of your last fitness text is shown. If no
fitness test has been completed yet, a 0 is dis-
played.
Press the OPTION/SET button. VO
2
max is dis-
played. The maximum oxygen-breath volume is
displayed in millilitres within one minute per
2.2 pounds (1 kg) of body weight. It is the basis
for the evaluation of your fitness test.
Press the OPTION/SET button.
BMR (Basal Metabolic Rate) is displayed. The
basal metabolic rate is calculated based on the
values of age, gender, height and weight. The
BMR specifies the calories needed to maintain
your vital functions - in the absence of move-
ment.
Press the OPTION/SET button.
AMR (Active Metabolic Rate) is displayed. The
active metabolic rate is calculated based on the
basic metabolic rate and an "activity premium",
which is dependant on the fitness level.
Press the OPTION/SET button to get back to the
main display.