Beurer PM 62 User Manual
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Put on the chest strap and wait till the monitor
receives a heart rate. Switch to the menu
Fit-
Test
by pressing the
MENU
button.
The scrolling display appears
PressSTART to
begin
. Your pulse will now be shown on the
display and you have five minutes to warm up.
Your HR monitor signals the end of the 5-
minute warmup phase with a beep. In the event
you would like to shorten the warm-up phase,
you can press the
START/STOP
button to switch to
the next screen.
Briskly walk exactly 1 mile (1600m). For this,
choose a level route of exactly 1 mile (1600m).
The scrolling display
PressSTOP after 1mile
(1600 m)
reminds you to press the
START/STOP
button after 1 mile (1600m).
The scrolling display
Test Finished
appears
and the time required is displayed.
Press
START/STOP
button to get back to the main
display. It displays your fitness index (1-5) with
evaluation and the current date.