Beurer PM 62 - Manual (Page 8)

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ONTENT
1. Important Safety Notes ................................................................................ 1
WARNING: ............................................................................................. 1
CAUTION:.............................................................................................. 3
NOTICE:....................................................................................................... 4
2. Package Content ........................................................................................ 10
3. General Information for Training .............................................................. 11
4. Functions of the HR monitor..................................................................... 13
5. Transmission of signal and methods of Devices Measurement ........... 14
5.1 Receiving range of the heart rate monitor.............................................. 14
5.2 Sensors on the chest strap .................................................................... 14
5.3 Operating Range .................................................................................... 14
6. Getting started............................................................................................ 14
6.1 Activating the HR watch from transport mode........................................ 14
6.2 Activating heart rate monitor from power saving mode.......................... 15
6.3 Putting on the heart rate monitor............................................................ 15
6.4 Putting on the chest strap ...................................................................... 15
6.5 Water Resistance ................................................................................... 16
7. General operation of the HR monitor ....................................................... 16
7.1 Buttons on the HR watch ....................................................................... 16
7.2 Display.................................................................................................... 17
7.3 Menus..................................................................................................... 18
7.4 Power saving mode................................................................................ 18
7.5 Main display ........................................................................................... 18
7.6 Overview of the menus .......................................................................... 19
8. Basic settings ............................................................................................. 19
8.1 Overview ................................................................................................ 19
8.2 Set units ................................................................................................. 20
8.3 Enter personal data................................................................................ 20
8.4 Set training zone .................................................................................... 22
9. Watch settings............................................................................................ 24
9.1 Overview ................................................................................................ 24
9.2 Set time of day and date ........................................................................ 24
9.3 Set alarm clock....................................................................................... 26
10. Recording of training ................................................................................. 27
10.1 Overview .............................................................................................. 27
10.2 Stop run times ...................................................................................... 29