Cybex 751T Treadmill - Manual (Page 34)

Cybex 751T Treadmill Owner’s Manual
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The last two minutes of a Programs (P1 – P9) will reduce the incline to 0% and the speed to half of
the MET level for each of the two remaining minutes. Cool down will also be active when Manual or
Quick Start workouts end due to the set or max time.
Λ V
— These keys adjust Incline higher or lower.
+ – — These keys adjust Speed up (+) or down (–).
Quick Operation Guide
Maximum user weight is 400 lbs. (181 kg).
The following is a quick overview of the operation of the treadmill. For more information read Detailed
Operation Guide in this chapter.
1. Place your feet on the two top steps located on each side of the running belt.
WARNING: Serious injury or death can occur. To avoid injury or death the following
procedure must be followed. Do not stand on the running belt when starting
the treadmill. Always place your feet on the two top steps when beginning a
workout.
2. Clip the e-stop clip onto your clothing and test it as described under Emergency Stop in the
Safety chapter.
3.
Press the Programs, Manual or Fit Tests keys and follow the on-screen setup instructions or
press QUICK START to start the treadmill in Quick Start Manual mode.
4. If a program is selected, you will be prompted for workout Time, Level and Weight as
appropriate. Adjust these settings with the Speed + – keys and press Enter to proceed.
5. The treadmill begins a countdown, “BELT START IN 3...2...1,” after which it accelerates the
belt to 0.5 mph (0.8 kph) (for Manual Mode) or the speed of the program selected.
6. Hold the handrails while you step onto the running belt and begin walking.
7. Press the Speed + – keys to change the belt speed at any time. The right display will show the
current speed.
8. Press the Incline
Λ V keys to change the incline at any time. The left display will show incline.
9. Press the Stop key at any time to stop the running belt. Press again to exit to Dormant Mode
and return the incline to 0%.