Precor Low Impact 9.23 User Manual

Page 20

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Ow

ner’s

Man

u

al: Di

splay Console

18

Upper Dis

p

la

y W

o

rk

out

Statis

ti

cs

:

H

E

ART RA

TE,

C

A

L

O

R

IE

S

, D

IST

AN

CE,

and TI

M

E

H

E

ART

RA

T

E

—Y

our

hear

t r

a

te ap

pear

s

in the H

E

ART

RA

TE di

spl

a

y if you are us

ing

a c

hest

s

tr

a

p (9.2

7 only) or

the touc

h-se

nsit

ive

h

a

n

d

ra

il grips.

Re

fe

r t

o

He

ar

t R

a

te

Feat

ures

.

CA

L

O

R

IE

S

—s

hows th

e cumulati

ve numbe

r of calories

being b

u

rned.

DI

ST

ANCE

—sh

o

ws li

near

dist

ance

i

n

eit

her miles

or

kil

o

mete

rs.

T

he di

st

an

ce is calc

ulate

d

based on your

speed.

TI

M

E

—s

hows th

e workout

time in

min

u

tes

and seconds;

however

, wh

en you excee

d 6

0

minut

es du

ri

ng a sin

g

le

workout, th

e TI

M

E

display converts

to

h

o

u

rs

and mi

nute

s

.

F

o

r progr

a

ms w

ith a w

o

rk

out time lim

it, the TI

M

E

display

sh

ows th

e time remai

n

ing. W

h

e

n

you use Qui

c

kSt

a

rt or

select a

wo

rkout tim

e

o

f zero

(no time lim

it), the TI

M

E

display shows

t

he el

apsed

ti

me.

Lower Dis

p

la

y W

o

rk

ou

t

Statis

ti

cs

:

IN

C

L

INE

, P

A

C

E

, a

n

d

SP

EED

IN

C

L

IN

E

—di

s

plays

t

he pe

rcent

age of incl

ine during your

w

o

rk

o

u

t.

T

h

e

IN

C

L

INE

a

rr

o

w

k

e

ys

affect

the

lift

an

d le

t you

se

t an in

cli

ne be

twe

en 0% and 15%. T

he valu

es di

spl

a

ye

d

can c

h

ange i

n

0.5% in

creme

n

ts.

PA

C

E

—displays your t

a

rget

speed

in minu

tes

and sec

o

n

d

s

per m

ile (o

r kilo

meter

). F

o

r ex

ample,

the number

4:2

3

in

di

cat

e

s

that

th

e pac

e

(speed at

wh

ic

h you

are moving) i

s

4

m

inut

es and 23 seconds per mile

. W

hen

y

o

u

press t

he

S

P

E

E

D arrow keys, the

pac

e

display c

h

anges accordin

gly

(0.1 m

ile per key pr

ess).

Note:

If your pace

i

s

greate

r t

h

an 6

0

mi

nute

s

per mile, t

he

display indicates

hou

rs an

d mi

nute

s

(hr:mm).

SP

E

E

D

—displays th

e runni

ng belt s

p

eed in mil

e

s pe

r h

o

ur

(mph) or

kil

o

met

e

rs per hour (kph).

T

h

e runni

ng be

lt speed

ra

nges from

0.5 a

n

d 12

mph (0.8 to 2

0

kph) and ca

n be

c

h

ange

d in 0.1 increment

s usi

n

g th

e S

P

E

E

D

arrow ke

ys.

92x_

Owners M

an

ual.bo

ok Page 18

Wedn

es

day, M

arch 5

, 2008

2:

31 PM

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