Precor Low Impact 9.23 - Manual (Page 31)

Ow
ner’s Man
u
al:
Workout Optio
n
s
29
Ending a W
o
rk
out
C
A
UTI
O
N:
Hold on to
a ha
nd
ra
il
when you near the
e
n
d
of
your
exerci
se session. T
h
e incl
ine aut
o
mati
cally
rec
a
librates t
o
a 0% grade.
If t
h
e
li
ft is moving, wait until
it
st
ops b
e
fo
re
stepping o
ff
the
trea
dmill
.
T
h
e
ru
nnin
g
bel
t st
ops whe
n
you complet
e
the aut
o
matic
cool-
d
own period and you he
ar a series
of audi
ble
beeps.
Af
te
r t
h
e
ru
nn
in
g b
e
lt
s
top
s,
ti
me
s
top
s
ac
cr
ui
n
g
.
T
h
e
workout
summary shows
y
o
u
r c
u
mu
lative
workout
st
ati
s
ti
cs inc
luding
w
a
rm-up
and cool
-down periods.
Y
o
u
can revi
ew
yo
u
r workout st
ati
s
ti
cs for a few s
econds
before t
he di
spl
a
y
aut
o
matic
a
lly rese
ts to the
banner
.
T
h
e
cumulati
ve st
atist
ics
i
n
calories, dist
ance and t
ime
appear
and
blink
in the
upper
display fiel
ds. Y
o
ur aver
age
he
ar
t
ra
te a
lso
ap
pea
rs.
Along t
he l
o
wer display
, the
av
er
age
inc
line
, av
er
age
pace,
and
ave
rage speed you maint
a
in
du
ring y
o
ur workout also
appear
s.
If you c
h
oose t
o
exe
rc
ise wit
h
no
s
e
t ti
me
l
imit, you must
man
u
ally
e
n
d a progr
a
m
by pres
sing the red
S
T
O
P
ke
y.
Y
o
u
can als
o
press
the
S
P
E
E
D
down
arrow unt
il
the
spee
d
is
re
duc
e
d to ze
ro and t
he runni
ng belt s
tops.
To
stop t
he runni
ng belt or end
an exe
rc
ise s
e
ssion at any
ti
me, do t
he
following:
1.
Gr
asp
a handr
a
il with
one
han
d
.
2.
Press
t
he red
S
T
O
P
ke
y wi
th your other hand. T
h
e
tr
e
a
dmi
ll en
ters paus
e mode
.
3.
Press
t
he red
S
T
O
P
ke
y to view the
workout s
u
mmary
.
4.
Press
t
he red
S
T
O
P
ke
y agai
n to return t
o
t
he banne
r.
Impor
tant:
Al
wa
ys
tu
rn Off and unp
lug the treadmill when
it
is
not in use.
Never leav
e c
h
ildren
un
su
per
v
ised a
roun
d
the treadmill.
92x_
Owners M
an
ual.bo
ok Page 29
Wedn
es
day, M
arch 5
, 2008
2:
31 PM