NordicTrack None - Manual (Page 33)

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Enter a name for the program. The name can
have up to twelve characters, including spaces.
To enter a name, press the + and – buttons be-
side the ENTER button until the desired character
appears in the display. Then, press the ENTER
button. If you select the wrong character, press
the CLEAR button. Continue entering a name in
this way. Then, press the ENTER button.
Next, enter a program time by pressing the + and
– buttons beside the ENTER button. Then, press
the ENTER button.
See the matrix. Each CUSTOM program is di-
vided into 30-second segments. One speed set-
ting and one incline setting can be programmed
for each segment. The speed setting for the first
segment is shown in the flashing column of the
matrix.
Enter a maximum speed setting for the first seg-
ment of the program by pressing the QUICK-
TOUCH SPEED buttons and the + and – buttons
beside the ENTER button. Next, enter an incline
setting for the first segment of the program by
pressing the INCLINE + and – buttons. Then,
press the ENTER button. Note: The maximum
speed setting will appear in the first column of the
matrix. The incline settings of the program will not
appear in the matrix.
Program a speed setting and an incline setting for
the second segment as described above.
Continue programming speed and incline settings
for the remaining columns. After you have entered
the last speed setting, the words CUSTOM PRO-
GRAM CREATED will appear in the main display.
The speed and incline settings that you have pro-
grammed and the number of segments that you
have programmed will then be saved in memory
and you will be returned to the maintenance mode.
7. Press the ENTER button again and set the
delay time for the sleep timeout mode.
Any time that the treadmill is not used for several
minutes, the console will enter a sleep timeout
mode. To set the number of minutes before the
console will enter the sleep timeout mode, press
the + and – buttons above the ENTER button. The
delay time can be from 1 to 10 minutes.
8. Press the ENTER button again and enable or
disable the safety key.
To require the use of the safety key with the con-
sole, press the + or – button above the ENTER
button until the words SAFETY KEY ENABLED
appear in the main display. To allow the treadmill
to be used without the key, press the + or – button
until the words SAFETY KEY DISABLED appear.
If you have the Basic console, go to step 11. If
you have the Workout TV console, go to step
10.