Vision Fitness Simple and Deluxe - Manual (Page 36)

32
DELUXE
COOL DOWN MODE
After you have completed your timed workout, the console will display
“COOL DOWN’. This is to let you know that the program has ended.
Now you are in a manual mode cool down and have control of the speed
and elevation buttons. This lets the you cool down at your own pace.
COMPLETING YOUR WORKOUT
Once you feel your cool down time is enough, press STOP and the
Treadmill will stop.
1. Attach safety key clip to clothing
2. Choose PROGRAM using arrows,
press SELECT
3. Choose LEVEL using arrows,
press SELECT
4. Choose TIME using arrows,
press START to begin OR press
SELECT to continue
5. Choose WEIGHT using arrows,
press START
INSTRUCTIONS
P1 MANUAL
P2 MUSCLE TONER
P3 SPEED INTERVAL
P4 FAT BURNER
P5 5K
P6 PACER
P7 SPRINT 8
HR1
THRU HR2 HEART RATE CONTROL
U1 THRU U5 USER PROGRAMS
SEE OWNER'S GUIDE FOR
PROGRAMMING IN STRUCTIONS
PROGRAMS
ELEVATION
QUICK-KEYS
SPEED
QUICK-KEYS
HEART RATE
% HEART RATE
TIME
PACE
DISTANCE
AVG. PACE
ELEVATION
CALORIES
SPEED
AVG. SPEED
CAUTION!
RISK OF INJURY TO PERSON! TO
AVOID INJURY, STAND ON SIDERAILS
BEFORE STARTING TREADMILL. READ
OWNER'S GUIDE BEFORE USE. REMOVE
SAFETY KEY WHEN NOT IN USE, AND
STORE OUT OF REACH OF CHILDREN.
IF YOU EXPERIENCE
CHEST PAINS, DIZZINESS OR
SHORTNESS OF BREATH, STOP
EXERCISING IMMEDIATELY
AND CONSULT YOUR PHYSICIAN
BEFORE CONTINUING.
SPB
START
PRESS FOR EASY START
STOP
HOLD TO RESET
SELECT
HOLD TO SCAN
ELEVATION S P E E D
9 8 7
6
5
4
3
2
1
9 8 7
6
5
4
3
2
1
0.0 0.5
1 . 2 7 0 0 : 0 0