Hamilton Beach MealMaker Express 80200 - Manual (Page 42)

840052500 Flatbread v05 12/22/S :.0:20A?4 Page 4 2 (1,1)
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SERVING SUGGESTIONS:
Use like you would
any cracker with
cheese and dip or
make canapes with
a cream cheese and
vegetabie spread
topped with smoked
salmon or pickled
herring.
Nutritional Information
Per Serving
Serving Size: 3
Nutrient Per Serving
Calories 207
Total Fat
Saturated Fat 09
Cholesterol Omg
Sodium 468mp
Carbohydrates 44g
Dietaiy Fiber 6g
Protein 7g
Sondi [Mvian Flatbrod
PREP: 10 min.
COOK: 14 minutes in an oven
1 cup rye flour
¥4 cup whole wheat flour
¥4 cup all-purpose flour
1 teaspoon salt
1 cup water
1-2 tablespoons flour for kneading
Preheat the Press.
Combine flours and salt.
Stir the water into the flour mixture until the
dough forms a ball.
Turn out onto a lightly-floured board and knead
for 2 minutes. The dough should be slightly firm,
not sticky.
With floured hands, form the dough into 15
equal size balls. Allow to stand 5 minutes.
Press quickly 1 or 2 times until the dough
forms a 3 V 2 inch round.
Score both sides of the dough rounds in a
tic-tac-toe pattern or prick the surface of both
sides of each with a fork. (Do not cut through
the dough when scoring.) This is so the edges
do not curl when baking and to allow the heat
to penetrate the dense dough.
Place the dough on a baking sheet and bake in
a preheated 400°F oven for 7 minutes per side.
Makes: 15 large crackers