Chapter 5: workouts – PowerTap Joule 3.0 User Manual
Page 38
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Joule 3.0 User Guide page 38
Using Workouts
Joule 3.0 offers two types of workouts, manual and saved, each managed in the Activities Mode.
Manual workouts may only be performed with a CycleOps 400 Pro indoor cycle or PowerBeam
Pro trainer. Saved workotus are created using PowerAgent software and transferred to Joule 3.0
Both workout types are helpful for making sure a specific workout plan is followed by displaying
the workout in a series of segments with target intenisty and rest indicated.
Chapter 5: Workouts
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