Chapter 5: workouts – PowerTap Joule 3.0 User Manual

Page 46

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Joule 3.0 User Guide page 46

Chapter 5: Workouts

Using Saved Workouts with CycleOps PowerBeam Pro Trainer...continued

Slope measures grade steepness of your simulated climb. You can choose a grade between 0 and 10 for the
slope. The higher the number, the steeper the slope you’re climbing. While in slope mode, the PowerBeam
Pro provides the resistance for the selected slope at whatever speed you’re riding. The faster you pedal, the
more resistance you’ll need to overcome, just like riding up an actual hill. The resistance the PowerBeam Pro
simulates is calculated considering the power needed to climb the target slope on a road bike with slick tires
and the user weight saved in Joule’s User Setup. For information on setting up user weight see pages 66-67 or
connect Joule to PowerAgent software to adjust user weight.

6. Shift gears on your bicycle to adjust the intensity at the target slope.

7. When a saved workout is completed each saved segment is automatically converted to an interval. Press
[JOYSTICK] left/right to highlight the intervals. Press [JOYSTICK] up/down to scroll up/down and review the
intervals. Note: when a saved workout is completed the target resistance defaults to 100 watts. Note: Intervals
are disabled during while riding saved workouts.

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