Defrosting common foods, En-10 – Panasonic NNQ523MF User Manual
Page 12
En-10
Defrosting Common Foods
NOTES
# turn this food halfway through defrosting and protect ends and
projecting parts with foil.
* stir, turn or separate several times during defrosting.
Select Defrost Power 270 W then the approximate time given below.
The times given below are guidelines only. Always check the progress of the food by opening the oven door and then
re-starting. For larger quantities adjust times accordingly. It is not essential to cover food during defrosting.
Food
Weight/quantity
Time in minutes
Standing times (minimum)
MEAT
- joints with bone#
500 g
18 - 20
60
- roast filleted#
500 g
20 - 22
70
- chops#
500 g
8 - 12
15
- cutlets#
250 g
6 - 7
10
- kidneys*
250 g
7 - 8
10
- lean beef*
430 g (2)
11 - 12
10
- entrecôte*
150 g
4 - 6
10
- minced beef, sausage meat, pork mince*
500 g
10 - 12
10
- hamburger*
200 g (2)
6 - 7
10
400 g (4)
10 - 12
10
- meat for stewing/braising*
500 g
12 - 14
15
- whole poultry#
500 g
12 - 13
60
- poultry pieces#
1 kg (4)
22 - 24
30
- poussin#
400 g
15
30
- rabbit#
500 g
14 - 15
30
- pork sausages*
300 g (2)
10 - 11
15
BUTTER
250 g
2
10
FRUIT COULIS
200 g
3 - 4
10
CHEESE*
450 g
3
10
RED FRUIT*
200 g
5 - 6
10
300 g
9
10
500 g
12
10
CAKES AND PUDDINGS
- Victoria Sandwich Cake
400 g (1)
7
10
- Black Forest
550 g (1)
4 - 5
15
- Bavarois
110 g (1 portion)
8 seconds
15
- raspberry tart
470 g (1)
10
15
CONCENTRATED FRUIT JUICE
200 ml
4
4
PASTRY
- sweet flan or shortcrust*
370 g (block)
4 - 5
5
- puff*
300 g (block)
3 - 4
5
FISH
- whole#
400 g (2)
10 - 12
15
- fillets#
500 g (4)
13 - 14
15
- fish steak with bone*
380 g (2)
10
15
- thick steaks without bone*
200 g (2) (4)
9
15
- shrimps/prawns*
200 g
7
10