FORD 2013 Explorer v.3 - Manual (Page 170)

Tilting Head Restraints (If Equipped)
The front head restraints may have a tilting feature for extra comfort. To
tilt the head restraint, do the following:
1. Adjust the seat back to an upright driving/riding
position.
2. Tilt the head restraint forward by gently pulling
the top of the head restraint.
Once it is in its forward-most position, tilting it forward once more will
release it to the upright position.
Note: Do not attempt to force the head restraint backward after it is
tilted. Instead, continue tilting it forward until the head restraint releases
to the upright position.
MANUAL SEATS
WARNING: Always drive and ride with your seat back upright
and the lap belt snug and low across the hips.
Recline adjustment
WARNING: Do not adjust the driver’s seat or seat back while the
vehicle is moving.
Seats 169
2013 Explorer (exp)
Owners Guide gf, 3rd Printing
USA (fus)