Cuisinart FP-14 - Manual (Page 46)

47
SIDES
GINGER GLAZED CARROTS
A great r ecipe for getting kids of all ages to eat their vegetables!
Makes 6 cups, twelve ½-cup servings
Approximate pr eparation time: 30 minutes
Insert the small metal chopping blade into the small
work bowl of the Cuisinart
®
Food Processor and pr ocess
the ginger; remove work bowl and r eserve. Insert the
slicing disc, adjusted to 5mm, into the large work bowl
and slice the carrots. Melt the butter in a lar ge skillet
placed over medium heat. Once butter is melted, add
the ginger and sauté until soft, about 4 minutes. Add
the carrots, salt, pepper , syrup and zest. Sauté for about
25 minutes, stirring carrots occasionally during cooking
time. Once carrots ar e tender, r emove with a slotted
spoon. Continue to reduce liquid until it is a glaze-like
consistency, about 3 to 5 minutes. Drizzle glaze over
carrots and serve.
Nutritional information per serving (½ cup):
Calories 97 (30% from fat) | carb. 16g | pro. 1g | fat 3g |
sat. fat 2g | chol. 8mg | sod. 169mg | calc. 37mg | fiber 3g
2
OUNCES FRESH GINGER
3 POUNDS CARROTS
3
TABLESPOONS UNSALTED
BUTTER
¾
TEASPOON KOSHER SALT
¼
TEASPOON FRESHLY GROUND
PEPPER
½
CUP PURE MAPLE SYRUP
1
TABLESPOON ORANGE ZEST