Palm VII - Manual (Page 194)

Page 186 Managing Desktop E-Mail and Beaming Information
Message menus
The Message menu varies depending on whether you are viewing an
e-mail item, creating an e-mail item, or viewing the Message List.
Options menus
The Options menu varies depending on whether you are creating or
editing an e-mail item.
About Mail Shows version information for Mail.
Message List
New Message
View Message
Message List
New Message