Choosing quickstart – Precor Low Impact 9.31 User Manual
Page 23
Owner’s Manual: Workout Options
21
Choosing QUICKSTART
1. Press QUICKSTART while the banner is scrolling to
bypass the detailed setup prompts and access the
Manual (MANL) program.
QUICKSTART applies the following defaults:
2. If needed, enter the password by pressing INCLINE
▼,
SPEED
▼, and SPEED ▲. An asterisk appears on the
display with each entry.
A 3-second countdown appears on the center display,
and then the running belt starts moving.
3. Step on to the running belt with the speed at or below
1 mph (1 kph) and begin your workout. Use the SPEED
▲
to increase the speed of the running belt.
Note: QUICKSTART can also take existing workout
preferences and apply them if you select a program before
pressing QUICKSTART. Refer to Selecting a Program.
Prompts
Default Value
Program
Manual (MANL)
Time
No limit (NOLIM)
Weight
150 lb (68 kg)
Age
0