POLAR S720i User Manual

Page 18

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time spent in, above and below your target zones during exercise

OwnCal calorie expenditure

cumulative calorie expenditure

cumulative exercise time

cumulative riding time

odometer

your interval training information: warm-up, interval and cool-down
phases

your lap information: best lap time; lap and split times; current,
average and maximum heart rate for each lap; cycling information at
the end of the lap

heart rate and cycling samples saved at the preset recording rate

In addition to an exercise file, your cumulative and maximum exercise
values are updated in records file.

4. OPTIONS
In the Options mode, you can enter the following settings:

Exercise settings: You can select BasicUse with no settings or 5 freely
programmable BasicSets or Interval Training Sets

Memory settings: Set the recording rate of your heart rate of 5
seconds, 15 seconds or 1 minute

Function settings: OwnCal calorie counter on/off, fitness test on/off,
predicted maximum heart rate on/off, altitude on/off

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