Vision Fitness X6000DA - Manual (Page 13)

9
foot position
FOOT POSITION
(MODELS X6200HRC & X6200HRC/DA)
You have a choice of two different foot
positions: STEP or GLIDE. To adjust, simply
pull up on the adjustment knob, turn
counter-clockwise, then move the toe
piece forward or back. To lock, turn knob
back clockwise.
We recommend starting with the foot toe
piece in the GLIDE or rearmost position. As
your conditioning improves, you can move
the foot toe piece to the STEP or forward-
most position.
STEP POSITION
Moving your foot to the forwardmost position of the foot pad
increases your step height; your workout will feel similar to a step
machine workout. This position is particularly effective for developing
your quadricep muscles.
GLIDE POSITION
Placing your foot toward the back of the foot pad decreases your step
height and keeps the step pattern elliptical; your workout will feel more
like a ski glide, or smooth run or walk
X 6 2 0 0 H R C / D A X 6 2 0 0 H R C