Vision Fitness X6000DA - Manual (Page 33)

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CHOOSE HEART RATE CONTROL
PROGRAM
After turning on the power for
your Elliptical Trainer, use the UP
and DOWN Arrows to choose
the Heart Rate Control Program.
Press ENTER.
CHOOSE TARGET HEART RATE
The PROGRAM LEVEL function
light will flash and “H 80” will
appear in the number window.
You can choose a Target
Heart Rate of between 80 and
170 Beats-per-Minute in 5-beat increments. Choose a Target Heart Rate by
pressing the UP and DOWN Arrows, then press ENTER.
USING YOUR ELLIPTICAL TRAINER’S HRC PROGRAM
Use the chart on Page 32 to determine your Target Heart Rate, then
follow the instructions on Page 33 to place the wireless transmitter on
your chest.
CHOOSING THE TIME
The function light next to TIME will
now begin flashing. The flashing
number showing in the number
screen indicates the workout time.
There are two ways to use the
timer: Count-Down Mode or
Count-Up Mode.