Ooking chart – Sharp R-1900M User Manual

Page 33

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32

OOKING CHART

C

FOOD

COOKING TIME

MICROWAVE

POWER LEVEL

METHOD

Rice/Pasta
Room (20°C)

6-7 mins

for 200g (70oz)

MEDIUM HIGH

(70%)

1. Place Rice/Pasta in a 2.5 litre casserole dish.
2. Add three times the volume of boiling water to quantity

of rice. Do not cover.

3. Stir 3 times during cooking.
4. Stand for 2-3 minutes before rinsing in boiling water and

serving.

Jacket
Potatoes
Room (20°C)

4-5 mins

for 2 potatoes

HIGH

(100%)

1. Pierce each potato in several places.
2. Stand for 3-4 minutes before serving.

Corn on the Cob
Fresh (20°C)
Frozen (-18°C)

2-3 mins for 2 cobs
4-5 mins for 2 cobs

HIGH

(100%)

1. Place in a dish, add 60ml (4tbsp) water.
2. Cover with microwave cling fi lm pierce in 4-5 places.
3. Turn over halfway through cooking.
4. Stand for 1-2 minutes before serving.

Beans (green)
Fresh (20°C)
Frozen (-18°C)

2 mins for 225g (8oz)

2-3 mins for 225g (8oz)

HIGH

(100%)

1. Place in a dish, add 30ml (2tbsp) water.
2. Cover with microwave cling fi lm and pierce in 4-5 places.
3. Stir halfway through cooking.
4. Stand for 1-2 minutes before serving.

Broccoli
Fresh (20°C)
Frozen (-18°C)

2 mins for 225g (8oz)
3 mins for 225g (8oz)

HIGH

(100%)

As

above

Carrots (sliced)
Fresh (20°C)
Frozen (-18°C)

2 mins for 225g (8oz)
3 mins for 225g (8oz)

HIGH

(100%)

As

above

Carrots
(baby, whole)
Fresh (20°C)
Frozen (-18°C)

2 mins for 225g (8oz)
3 mins for 225g (8oz)

HIGH

(100%)

As

above

Caulifl ower
Fresh (20°C)
Frozen (-18°C)

2 mins for 225g (8oz)
3 mins for 225g (8oz)

HIGH

(100%)

As

above

Peas
Fresh (20°C)
Frozen (-18°C)

1-2 mins for 225g (8oz)
2-3 mins for 225g (8oz)

HIGH

(100%)

1. Place in a dish, add 30ml (2tbsp) water.
2. Cover with microwave cling fi lm and pierce in 4-5 places.
3. Stir halfway through cooking.
4. Leave to stand for 1-2 minutes before serving.

New potatoes
Room (20°C)

4 mins

for 450g (1lb)

HIGH

(100%)

1. Place in a large dish, add 60ml (4tbsp) water.
2. Cover dish with microwave cling fi lm and pierce in

4-5 places.

3. Stir halfway through cooking.
4. Leave to stand for 1-2 minutes before serving.

Mushrooms
(fresh)
Room (20°C)

1 min

for 225g (8oz)

MEDIUM HIGH

(70%)

1. Chop or leave whole as desired.
2. Place in dish, cover with microwave cling fi lm and pierce

in 4-5 places.

3. Stir halfway through cooking.

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7/4/09 9:50:09 AM

7/4/09 9:50:09 AM

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