TOYOTA 2011 Rav4 - Manual (Page 93)

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1-3. Adjustable components (seats, mirrors, steering wheel)
■
Removing the head restraints
Except second center seat
Second center seat
■
Installing the head restraints
Except second center seat
Pull the head restraint up while pushing
the lock release button.
Align the head restraint with the installa-
tion holes and push it down while press-
ing the lock release button.