True Manufacturing Company ES9.0 - Manual (Page 20)

ES9.0 Recumbent Bike Owner’s Guide
20
What the Keys Do
chapter Three: The Display
HRC Workouts: Cycles through Constant, Interval, HRC
Ultra, and HRC Ultra Interval. See Chapter 7.
Calorie Goal: Selects the Calorie Goal workout. See
Chapter 8.
Interval Workouts: Cycles through Easy, Sport, and
Custom. See Chapter 6.
Hill Workouts: Cycles through Rolling and One Big Hill.
See Chapter 6.
Advanced Options: Cycles through Custom Programs,
and Fitness Test. Medical, Ergometer, and Happy modes are
accessed through Setup Mode only. See Chapters 9 and 10.