Cooking guidelines, Aero broil – Fisher & Paykel OB30 User Manual

Page 29

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27

US CA

Cooking guidelines

AERO BROIL

Shelf

Temp °F

Temp °C

Time (min)

Beef

Boneless roast 1-4
lb/ 450-1800g

rare

4

325

160

18-32 per
lb/450g

medium

4

325

160

25-40 per
lb/450g

well done

4

325

160

30-55 per
lb/450g

Lamb
Chops - medium

6 or 7

400-440

200-225

15-20

Chops - well done

6 or 7

400-440

200-225

20-25

Rack - medium

5

400-410

200-210

20-30

Pork
Chops - well done

6 or 7

375-410

190-210

20-25

Chicken

Whole

3

340-360

170-180

30-35 per
lb/450g

Boneless pieces

5

350-375

175-190

30-50

Bone-in pieces

5

350-375

175-190

30-50

Fish
Filets

6 or 7

400-425

200-220

8-12

Whole

6 or 7

400-425

200-220

15-20

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