Velleman SHE17 - Manual (Page 9)

SHE17
V. 01 – 04/04/2012 9 ©Velleman nv
For more information about training zones, refer to Training zone
(BPM) on page 6.
a. Personal settings
To start setting up a training zone:
• Press button A to activate the Heart mode.
• Hold buttons B & C until all segments are ON.
Enter your year of birth (YEAR appears)
• Press button B to set the desired year
(any year from 1900 to 2004 may be
entered).
• Confirm with button C.
Enter the month (MONTH appears)
• Press button C to set the desired
month.
• Confirm with button C.
Enter the day (DATE appears)
• Press button B to set the day.
• Confirm with button C.
Enter your weight (KG flashes)
• Press button B to select either
kilograms (KG) or pounds (LB).
• Confirm with button C.
• Press button B to set your weight.
• Confirm with button C.