Vegetables, Jacket potatoes, En-30 – Panasonic NNGD559WWPG User Manual

Page 31

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background image

For 450 g of frozen
vegetables cooked in
45ml of water

cooking

time

(min.)

Asparagus

7-8

Broad beans

9-10

whole green beans

10-12

Runner beans, sliced

8-10

Broccoli

8-9

Brussel sprouts

9-10

Cabbage: grated

5-6

Carrots: whole

9

sliced

8

Cauliflowers

10

Mange tout

7-8

Mixed vegetables

7

Peas

7-8

Spinach, balls

8-9

Swede, diced

10

Corn

7

For 450 g of fresh
vegetables cooked in 90ml
of water

cooking

time

(min.)

* Corn on the cob

6-7

Courgettes: sliced

5

Leeks: sliced

7-8

Mange tout

4-5

Marrow, cubed

4-5

Mushrooms

4-5

Parsnip, sliced

6-7

Peas

4-6

* Potatoes: bolied

5-7

par boiled

5-6

new, whole

6-7

for mashing

8

* Spinach

7

* Swede, cubed

7-8

* Turnip

11-12

For 450 g of fresh
vegetables cooked in 90ml
of water

cooking

time

(min.)

*Asparagus

6-8

Aubergines

6-7

Broad beans

6

Runner beans

7-8

Green Beans

7-8

* Beetroot

15-17

Broccoli

6-7

* Brussels sprouts

6-8

* Cabbage: sliced

7-8

Carrots: sliced

7-8

Small whole carrots

9

Cauliflowers: florets

8-9

Celery

6-8

En-30

Vegetables

Certain varieties of potato are more suited to
microwave ovens than others. For microwave
cooking or combination cooking, the ideal
weight of the potato is 200g - 250g. Jacket
potatoes cook more quickly in the microwave
mode than in the combination cooking mode,
but they are softer. On the other hand,
combination cooking makes for a drier, crispier
texture. After cooking, if you want to brown
your potatoes further, use the GRILL mode
(see the table below)

Jacket potatoes

Before cooking

Wash the potatoes and pierce the skin in
several places. Place the potatoes on the
edges of the glass tray.

After cooking

Remove the potatoes from the oven and cover
them in aluminium foil to keep them hot. Allow
to stand for 5 minutes.

Jacket potatoes - manual cooking table

Manual cooking tables for fresh/frozen vegetables
Use maximum power (1000 W)

*For these vegetables, add more water for more even cooking.

Quantity

Cooking time in minutes at

maximum power (1000 W)

Cooking time in minutes in GRILL

mode for a crispier texture

1

4-5

8-10

2

6-8

10-12

4

10-13

11-13

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