Apple Final Cut Express HD - Manual (Page 994)

994 Part XII Output
8 To export a QuickTime movie with all video, audio, and rendered media in a self-
contained file, select the Make Movie Self-Contained option.
Leave this option unselected to export a reference movie, which is a small movie that
contains pointers to audio and render files located elsewhere. For more information,
see “
Choosing the Type of QuickTime Movie to Export ” on page 992.
9 When you’re ready to export, click Save.
To cancel your export, press Esc or click Cancel.
A dialog shows you the
progress of the export.