LeMond g-force RT - Manual (Page 23)

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4 SETTING UP AND OPERATING THE g•force RT
Defined Programs: A variety of workouts that allow you keep your exercise program varied and inter-
esting, including some of Greg LeMond’s favorite workouts (located in the Lemond Training Program)
that he uses for race preparation which are located in the LEMOND TRAINING program.
1 Manual
2 Hill
3 Fat Burner
4 Race
5 Constant HR
6 LeMond Training
Rev-it-Up
Pump the Power
Bust your Gut
Strong & Steady
Peak Power
Race Day
Profile 1,2,3: Allows up to three users to program personal information to be used in the workout
programs. This information is the data that is needed to accurately calculate feedback functions such as
your caloric expenditure and the watts measurement.
Often, the toughest, but most important step, of any exercise program is simply getting started. By pur-
chasing the
g•force RT , you have already achieved what many people are still struggling with — mak-
ing the commitment to leading a more fulfilling life by including a program of physical activity.
Congratulations on accomplishing the first step towards a healthier and more satisfying future.