LeMond g-force RT - Manual (Page 31)

31
Defining a USER PROFILE
Entering data for a custom USER PROFILE can be accomplished at two different stages. The parameters
can be entered before a DEFINED PROGRAM has been selected, or during the initial set-up of a DEFINED
PROGRAM.
To enter and store data before running a program, follow these steps:
1. At the SELECT WORKOUT prompt, enter one of the three PROFILE keys. The MESSAGE DISPLAY
will then prompt you to enter values for: weight, age, target heart rate, and intensity level. De-
fault values for each of these are displayed on the PROFILE DISPLAY. Change the value with the
+/- KEYS and then press ENTER for each parameter.
2. Once the values have been entered for each parameter in the PROFILE option, you will be re-
turned to the SELECT WORKOUT prompt on the MESSAGE DISPLAY. The values you have entered
have now been stored.
To enter and store data after a program has been selected, follow these steps:
1. At the SELECT WORKOUT prompt, choose any of the DEFINED PROGRAMS by pressing the cor-
responding key, and then pressing the ENTER key. The MANUAL program is a good one to start
with.
2. Once the program has been entered, the MESSAGE DISPLAY will ask you to ENTER PROFILE.
Select a PROFILE [1, 2, or 3]. If no data has been previously entered for that profile, the DISPLAY
PROMPT will guide you through set up of the profile. Remember that the default values are
shown in the PROFILE DISPLAY screen. Use the + and – keys to change the default data.
3. After the parameters have been entered, they are stored under the PROFILE number that you
initially chose.
A USER PROFILE can be changed at a later time to reflect the results of your fitness program, such as
weight loss, or the inevitable aging process. A stored USER PROFILE can only be changed before a DE-
FINED PROGRAM has been selected.
1. At the SELECT WORKOUT program enter the PROFILE number you wish to change.
2. The values previously stored will be shown in the PROFILE DISPLAY. Change the desired param-
eters with the + or - keys as the MESSAGE DISPLAY guides you through the process.
6 PROGRAM PROFILES