Contact heart rate use – True Fitness CS8 User Manual

Page 16

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CS 8.0 Owner’s Guide

Contact Heart Rate Use

CHAPTER TWO: RIDING YOUR BIKE

18

Contact

Heart Rate

(CHR)

The contact heart rate system lets you monitor your heart rate

without wearing a strap.

Gently grasp the contact heart

rate pads as shown below.

When the system detects your

hands, the heart rate LED

will flash in time with your

heart beat. During this time,

the system is analyzing and

locking in your heart rate.

Within about 10 seconds,

your digital heart rate in beats

per minute (bpm) should be

displayed.

A Note on CHR Accuracy

CHR monitoring may be a bit

less accurate than a chest strap,

since the heart rate signals are

much stronger at the chest.

The CS 8.0 Bike uses the most

advanced CHR system avail-

able. It converts your heart rate

waveform to a digital signal,

then analyzes the digitized

waveform to pick out the

electrocardiogram shape and

thus the heart rate.

About 5% of the population

cannot be picked up by any CHR

system. This is because their

heart is positioned in a more

up-and-down manner in their

chest, as opposed to leaning over

to one side.

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