True Fitness CS8 - Manual (Page 25)

CS 8.0 Owner’s Guide
Setting Up Your Workout
CHAPTER FOUR: WORKOUT SETUP
28
Workout Setup is available both before and during your workout.
In Workout Setup:
• You can easily edit all the available options of each
workout.
• You see a Workout Preview graphic with a
representation of how your workout progress will look.
• Smart Start makes intelligent suggestions for settings
that are useful to most riders, and changes its
suggestions to adapt to your own settings.
• Helpful tips are displayed if you get stuck.
Use either the , or numeric keys to change settings.
Press to accept the current parameter and move to the
next one. Press when you’re done and ready to begin your
workout.
The key deletes your last data keystroke. The key
completely clears out the current entry. If you hold the key
down for one second, the default Smart Start settings will be
restored.
Compose your workout at your leisure. Your workout begins only
when you press .
Workout
Setup