Important points about hrc – True Fitness CS8 User Manual

Page 43

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CS 8.0 Owner’s Guide

47

Important Points About HRC

CHAPTER SEVEN: HEART RATE CONTROL

Important

Points

About

Heart Rate

Control

The heart rate monitor transmitter strap should be worn

according to the guidelines in Chapter 2.

If the transmitter strap is adjusted or moved while exercising,

heart rate monitoring may be temporarily affected.

If communication is lost for 30 seconds, the bike will exit the

HRC workout into a manual workout.

The transmitter strap sends a low-level radio signal to the bike,

so interference from other radio and sound waves (including

everything from cordless telephones to loudspeakers) is possible.

The good news is that interference is usually quite brief. If you

continue to have intermittent heart rate display problems, consult

your local service technician, as the transmitter strap batteries

may be low.

Make sure you breathe smoothly and regularly.

Talking during your workout usually causes heart rate spikes

of five beats per minute or more, so avoid talking as much as

possible.

Maintain a smooth pedaling motion.

Two users wearing the same kind of transmitter at the same time

and in close proximity may cause false heart rate display readings.

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