Test specific issues – True Fitness CS8 User Manual

Page 57

Advertising
background image

Test Specific Issues

CHAPTER TEN: FITNESS TEST

Test

Specific

Issues

Note that the absolute accuracy of this test is approximately

+/- 15% compared to a laboratory maximal test. (See Swain and

Leutholtz, Metabolic Calculations, page 63). The results on the

CS 8.0 Bike should be somewhat better since it uses an improved

maximum heart rate formula (see Appendix A).

The repeatability accuracy, from test to test with the same test

subject, should be much better, probably within +/- 7%.

Personal Power is used to calculate work levels that are more

appropriate than in the standard YMCA protocol.

CS 8.0 Owner’s Guide

Test Specific Issues

CHAPTER TEN: FITNESS TEST

64

Advertising