Heart rate control, Chapter seven – True Fitness CS8 User Manual

Page 35

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Chapter 1: Introduction
Chapter 2: Riding Your Bike
Chapter 3: The Display
Chapter 4: Workout Setup
Chapter 5: Manual Control
Chapter 6: Pre-Set Programs
Chapter 7: Heart Rate Control
Chapter 8: Calorie Goal Workout

Chapter 9: Designing Your Own Workout
Chapter 10: Fitness Test
Chapter 11: Medical and Ergometer Mode
Chapter 12: Other Functions
Chapter 13: Creating an Exercise Plan
Chapter 14: Setup Mode
Chapter 15: Care and Maintenance

Heart Rate Control

In This Chapter:

Introduction to HRC

Types of HRC

Constant and Interval HRC

Intro to HRC Ultra

HRC Ultra Workout

Interval HRC Ultra Workout

Cruise Control

Important Points About HRC

Chapter Seven

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