Bowflex, Ultimate, Home gym – parts reference guide – Bowflex Ultimate User Manual

Page 4: Getting to know your machine

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CONGRATULATIONS on your commitment to fitness! By

choosing Bowflex

®

Ultimate

home gym to be your partner,

you’ve chosen a machine that can deliver on its promises!

The resistance and aerobic training that can be performed

on the Bowflex

®

Ultimate

home gym is unmatched by any

other single piece of home fitness equipment available. You

have definitely made the right decision!

In this owner’s manual you’ll find detailed information on

a wide variety of exercises, workout programs and a very

specialized program titled, “Fast Fat Loss Now” by Dr.

Ellington Darden.

Please take your time to read through the entire manual

before attempting to use your Bowflex

®

Ultimate

home

gym. It’s important you understand how to properly perform

each exercise before you attempt to perform the exercise

with Power Rod

®

Resistance.

With all of the fitness choices available today, we

understand that choosing a piece of equipment can be very

confusing. Everyone at Nautilus

®

would like to thank you for

your trust and your confidence in our product. The Bowflex

®

Ultimate

home gym is as good as we say it is, and you’re

just about to prove it to yourself.

Again, thank you for choosing Bowflex

®

.

Bowflex

®

Ultimate

Home Gym – Parts Reference Guide

Cable Storage

Rod Caps

Cable

Rod Box

Pulley Frame

Adjustable

Pulley System

Pulley

Hand Grip/

Ankle Cuff

Foot Rest

Standing/ Squat

Platform

Spring Lock

Seat Pin

Lat Bar Rests

Lat Bar

Power Rods

®

Cable Hook

Vertical Main

Frame

Bench

Leg Attachment

Seat

Seat Rail

Bench Legs

Leg Extension/Leg

Curl Attachment

Getting to Know Your Machine

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