Apple Numbers '09 - Manual (Page 13)

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This chapter introduces you to the windows and tools you
use to work on Numbers spreadsheets.
When you create a Numbers spreadsheet, you first select a template to start from.
Spreadsheet Templates
The Template Chooser window presents a variety of spreadsheet templates from
which to choose.
Templates contain predefined sheets, tables, formulas, and other elements that help
you get started.
To open the Template Chooser window:
Choose File > “New from Template Chooser.”
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Numbers Tools and Techniques