Smooth Fitness SMOOTH CE-3.0DS - Manual (Page 23)

22
“
C
ONSOLE
I
NSTRUCTIONS
– B
ODY
F
AT
P
ROGRAM (P8)
”
“ A. “ ENTER BODY FAT PROGRAM (P8) ”
a. START /PAUSE button:
b. Press UP or DOWN button to select BODY FAT PROGRAM (P8)
c. Press ENTER button to enter the BODY FAT PROGRAM (P8)
“ B. SET THE PERSONAL INFORMATION ( GENDER, HEIGHT and AGE ) ”
After pressing the ENTER button, the GENDER mode will appear with the display flashing
“ ”. Use UP or DOWN buttons to set your GENDER
a. Press ENTER button to confirm your GENDER and enter the mode to set your HEIGHT
b. Use UP or DOWN buttons to set your HEIGHT (110 ~ 250CM; 0.5 CM INCREMENT /
3 ’08’’ ~ 8’ 00’’; 1 INCH INCREMENT)
NOTE: The product is not recommended for use by children
a. Press ENTER button to confirm your HEIGHT value and enter the mode to set your
WEIGHT
b. Use UP or DOWN buttons to set your WEIGHT (10 ~ 200KG; 0.2 KG INCREMENT /
23 ~ 440 LBS; 0.5 LBS INCREMENT)
NOTE: The product is not recommended for use by children
a. Press ENTER button to confirm your WEIGHT value and enter the mode to set the
AGE
b. Use UP or DOWN buttons to set your AGE (10 TO 99 YEARS OLD; 1 YEAR OLD
INCREMENT)
NOTE for AGE:
NOTE: Although the console allows input for ages beginning at 10 years old, the product is not recommended
for use by children.