Smooth Fitness SMOOTH CE-3.0DS - Manual (Page 29)

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“
C
ONSOLE
I
NSTRUCTIONS
– U
SER
S
ETTING
P
ROGRAM (P13 ~ P16)
”
“ A. “ ENTER USER MODE PROGRAM (P13~P16) ”
a. Press START /PAUSE button to activate the computer
b. Press UP or DOWN button to select USER MODE PROGRAM (P13 ~ P16)
c. Press ENTER button to confirm and enter USER MODE PROGRAM (P13 ~ P16)
“ B. SET THE DESIRED TIME or DESIRED DISTANCE
To avoid confusion the user can only set time or distance in any one program.