Smooth Fitness SMOOTH CE-3.0DS - Manual (Page 30)

29
“
C
ONSOLE
I
NSTRUCTIONS
– U
SER
S
ETTING
P
ROGRAM (P13 ~ P16)
”
TO ENTER TIME:
UP or DOWN button:
e. After entering the User Program the TIME function
mode will appear with the display flashing “0:00”.
f. Use UP or DOWN buttons to set the desired TIME
Press enter to confirm (1:00 TO 99:00; 1 MINUTE
INCREMENTS)
NOTE for TIME:
 Count Up: If a target time was not selected, TIME
will count up from 0:00 to maximum 99:59 minutes
 Count Down: If you have set the target time, the
console will count down from that selected target
time down to 0:00
TO ENTER DISTANCE:
ENTER button and then UP or DOWN button:
a. After entering the User Program the TIME function
mode will appear with the display flashing “0:00”.
b. Press the ENTER button again, the DISTANCE
function mode will then appear with the display flashing
“0.0”
c. Use UP or DOWN buttons to set the desired
DISTANCE. Press enter to confirm(1 TO
999KM/MILE; 1 KM/MILE
INCREMENTS)
NOTE for DISTANCE:
 Count Up: If a target distance was not selected, this
would measure the total distance from 0:00 to 999
km/mile
 Count Down: If you have set the target distance, the
console will count down from the selected target
time down to 0
C. SET CALORIES and AGE ”
3. Calories :
a. After confirming the TIME or DISTANCE
b. Use UP or DOWN buttons to set the desired CALORIES press enter to confirm (10 TO
9990KCAL; 10 KCAL
INCREMENT)
NOTE for CALORIES:
 Count Up: If target calories was not selected, this would measure total calories burned during exercise
 Count Down: If you have set the preference value of calories, the console will count down from that selected value
down to 0
4. Age Selection
a. Press ENTER button to confirm the CALORIES value and enter the mode to set the AGE
b. Use UP or DOWN buttons to set your AGE. Press ENTER to confirm (10 TO 99 YEARS
OLD; 1 YEAR OLD INCREMENT) Press enter to confirm.
NOTE: Although the console allows input for age beginning at 10 years old, the product is not recommended for
use by children