Schwinn FITNESS 123 - Manual (Page 24)

OPERA
TION
USING THE 123/223 COMPUTER
Using the Computer
Your Schwinn bike is equipped with a versatile computer console which
includes:
• Quick Start
• 1 Manual program
• 10 profile programs
• 3 Heart Rate Control programs
• 2 Custom user-defined programs
• Time Trial program
• Fitness Test
• Calorie Goal
• BMI (Body Mass Index)
• Recovery Mode
• Results Mode
This console provides you with important information about your workout
as well as controls the resistance levels. The following sections will
describe how to utilize the many functions provided by this computer. Keep
this manual accessible for future reference, as you will want to experiment
with the various functions while you become familiar with the bike.
Computer Console Design
Before we discuss using the specific functions of the computer, let’s get
familiar with the display, the different features, and various buttons located
on the console.
Computer Features
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