Binatone MRFP-8810 D - Manual (Page 10)

10
Fish and marine products
Fish and marine products are quick to cook. So, for even cook-
ing, these products are recommended to be cooked in small
quantities.
Approximate time for cooking fresh or frozen (that has been
defrosted) marine products and fish are given in the table.
Before cooking, clean and prepare fresh marine products and
fish.
Since the opening time for shells of mollusks, oysters and mus-
sels is different, check whether shells are open, to prevent
overcooking.
You can also cook fish fillet in the rice cup (4).
Steamed marine products and fish can be served plain or with
butter or margarine and with lemon or with sauce.
Artichoke, whole
Asparagus, sprouts
Green beans
Oats
Beetroot
Broccoli, sprouts
Brussels sprouts
Cabbage
Celery
Cauliflower, whole
Aubergine
Mushrooms, whole
Okra
Onions
Parsnip
Peas
Sweet peppers, whole
Potatoes
Potato, whole
French turnip
Spinach
Marrow squash
summer yellow
and Zucchini
winter Acom
and Buttemut
Turnip
Frozen vegetables
4 whole ones
with peeled top
450 g
230 g
450 g
450 g cut
450 g
450 g
450 g cut
230 g fine cut
450 g
450 g
450 g
450 g
230 g fine cut
230 g
450 g split
up to 4 medium
ones (not stuffed)
about 450 g
6 small ones
1 medium-sized,
diced
230 g
450 g sliced
450 g sliced
450 g
300 g
30-32
12-14
12-14
20-22
25-28
20-22
24-26
16-18
14-16
20-22
16-18
10-12
18-20
12-14
8-10
12-13
12-13
30-32
28-30
14-16
12-14
22-24
20-22
28-30
25-27
Type
Weight/number
of pieces
Approximate
cooking time
(minutes)