Nikon D5 - Manual (Page 108)

86
y
3
Create a still copy.
Press 1 to create a still copy of the
current frame.
4
Save the copy.
Highlight Yes and press J to create a
fine
★-quality (0 92) JPEG copy of the
selected frame.
A
Save Selected Frame
JPEG movie stills created with the Save selected frame option can not
be retouched. JPEG movie stills lack some categories of photo
information (
0 254).
A
The Retouch Menu
Movies can also be edited using the Edit movie option in the retouch
menu (
0 315).