Step 8, Important – Bowflex XTL User Manual

Page 21

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Step 8:

Replace Bench. Insert Cables through the Pulleys
and attach the end of Cable, without the Rubber
Stop, to the regular Bowflex Cable by removing Hand
Grips and using Snap Hooks to attach the loop end
of the Cable. Do this on both sides. Hook up the 30
pound Power Rods on each side at this time.

Locate the Long Bar. Attach the Long Bar to the
cables by hanging them from the Lat Pulldown
Attachment with the supplied Snap Hooks.



With the addition of your new lat tower, the

angle of your bench at incline is slightly different.
This will not change the effectiveness of the exercises.

You will note that your bench now rests against the
lat tower support block and not on the incline support
bracket. This is normal.

48” Long Bar

Snap Hook

Place Lat Bar in Brackets when not in use.

Slide Cables into the tube beneath the “T” piece when not using the lat tower.


Components for this assembly

are in a box labeled

Lat Pulldown Attachment

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