TOYOTA 2011 Tundra - Manual (Page 97)

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1-3. Adjustable components (seats, mirrors, steering wheel)
n Removing the front head restraints
n Removing the rear head restraints
Double Cab models
Rear seat (CrewMax models)
Vertical adjustment
Up
Pull the head restraints up.
Down
Push the head restraint down
while pushing the lock release
button.
Lock release button
Pull the head restraint up while pushing
the lock release button.
Pull the head restraint up while pushing
the lock release button.