Instruction page, Heart rate priority on clubtrack 2100 treadmills, Error codes – Stairmaster 2100 LC User Manual
Page 4: Viewing maintenance information, Changing the workout default values, Customizing the treadmill, Maintenance, Troubleshooting, Important phone numbers
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The Speed Intervals Program
.................................................................................................26
Heart Rate (HR) Zone Trainer Program
.............................................................................28
The Advanced Programs
.............................................................................................................30
StairMaster Fit Test
..............................................................................................................................32
FireFighter Fitness Test
.....................................................................................................................34
Custom Speed Interval Program
................................................................................................36
HR Control Interval Program
........................................................................................................38
5K Fun Run Program
............................................................................................................................41
10K Bolder Boulder Run Program
..............................................................................................42
Custom Calorie Burn Program
......................................................................................................43
9-Hole Walk Program
..........................................................................................................................44
Options During a Workout
........................................................................................................45
Changing Speed, Incline or Target Heart Rate During a Workout
....................45
Pausing Your Workout
.......................................................................................................................46
COOL DOWN
.....................................................................................................................................46
Console Key Functions in Cool Down State
........................................................................47
End of Your Workout
....................................................................................................................47
Auto Reset
.........................................................................................................................................47
Instruction Page
............................................................................................................... 48
Using the ClubTrack® 2100 Treadmill
..............................................................................48
Heart Rate Priority on ClubTrack 2100 Treadmills
................................... 49
Error Codes
........................................................................................................................... 50
Viewing Maintenance Information
...................................................................... 50
Changing the Workout Default Values
.............................................................. 51
Customizing the Treadmill
......................................................................................... 52
Maintenance
........................................................................................................................ 53
Cleaning
..............................................................................................................................................53
Treadmill Interior
..........................................................................................................................53
Treadmill Belt Adjustments
......................................................................................................54
Belt Tension
..................................................................................................................................................54
Belt Tracking
................................................................................................................................................55
Belt Replacement
......................................................................................................................................55
Moving and Storing the Treadmill
.........................................................................................56
Troubleshooting
................................................................................................................ 56
IMPORTANT PHONE NUMBERS
.............................................................................. 57