Stairmaster 2100 LC - Manual (Page 47)

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Console Key Functions in Cool Down State
• Speed and Incline keys: The user can use the speed and incline keys to manually adjust
the speed and incline of the treadmill during cool down. The user may also use the numeric
keypad to enter a target speed during cool down. The user must press ENTER for the
target speed to take effect.
• To leave the COOL DOWN state, user presses the STOP key. The program then enters the
POST WORKOUT state.
End of Your Workout
The program is at the end of the workout when Cool Down is completed, or from the PAUSE
state when the STOP key is pressed. At this point, each workout statistic is scrolled twice with
averages calculated and displayed for Incline, Speed, Pace, Watts, METs, and Heart Rate.
After the statistics are scrolled twice, the program returns to the opening message. If the user
wants to replay the exercise statistics, press the Display LOCK/UNLOCK key, and each
exercise statistic will be scrolled once for 3 seconds.
Auto Reset
An automatic reset feature ensures the treadmill is ready for the next user. If you do not start
the walk belt within one minute after entering exercise values or after pressing Stop Belt, the
controller automatically resets the elapsed time and distance to zero and displays the “SELECT
WORKOUT” message.