Cybex 625T Treadmill - Manual (Page 56)

Falling hazard. When starting unit
• Stand on two top steps.
• Do not stand on belt.
1. Place your feet on the two top steps located on each side of the running belt.
2. Clip the e-stop clip onto your clothing and test it as described under Emergency Stop in the Safety
chapter.
3. Press the Quick Start key.
4. The treadmill begins a countdown, 3...2...1 after which it accelerates the belt to 0.5 mph (0.8 kph)
and enters Active Mode.
5. Hold the handrails while you step onto the running belt and begin walking.
6. Press the Speed + – keys to change the belt speed at any time.
The right display will show the current speed.
7. Press the Incline ▲▼ keys to change the incline at any time.
The left display will show incline.
8. Press the STOP key at any time to stop the running belt.
Workout Review is displayed and the incline returns to 0%.
Detailed Operation Guide
Maximum user weight is 400 lbs. (181 kg).
Falling hazard. When starting unit
• Stand on two top steps.
• Do not stand on belt.
Starting the treadmill
1. Place your feet on the two top steps located on each side of the running belt.
2. Clip the e-stop clip onto your clothing and carefully test the e-stop key to ensure it will activate in
case of an emergency. See Emergency Stop Key (e-stop) in the Safety Chapter for properly testing
the e-stop key. Also, see Stopping the Treadmill in this chapter for further information about the
e-stop key. Be sure the string is free of knots and has enough slack for you to run comfortably with
the e-stop key in place.
3. At the opening screen select the Manual, Quick Start or Programs/Workouts key.
Select Manual
If Manual is selected, enter Time then Weight.
1.
Adjust time with the UP and DOWN keys.
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Cybex 625T Treadmill Part Number LT-23221-4 H