Heart rate indicator – Cybex 625T Treadmill User Manual

Page 61

Advertising
background image

The total accumulated distance, in miles or kilometers, during your workout.
Depending on the defaults you've chosen this measurement will show in English
or Metric

Distance

Relates to the user's energy expenditure. A MET is a basic unit of measurement
that is used to compare relative work between individuals and activities. 'One MET'

Metabolic
Equivalent (MET)

is the amount of oxygen consumed at rest. For example, two MET would be twice
that amount. If an individual were working at four MET he/she would be consuming
oxygen at a rate equal to four times their resting consumption. MET can be used
to compare walking on a grade with running or even to cycling and other activities.

At your current speed, how long it would take to cover a mile (or kilometer),
displayed in minutes:seconds.

Pace

The total time you've been working out or time remaining. Display time as
hours:minutes.

Time

00:01 to 99:99

Minutes:Seconds

MM:SS

100 minutes or more

Minutes

MMMM

Present workload energy exertion.

Watt

Heart Rate Indicator

Lightly hold hand grips on the handlebar ensuring that hands are clean and contact
both the front and back sensors of each grip. A heart rate will display in typically
30 seconds or less.

Contact Heart
Rate

Factors that interfere with heart rate signal:
• hand lotions
• oils or body powder
• excessive dirt
• excessive movement
• body composition
• hydration
• too loose grip
• too tight grip
• resting or leaning on grips

To use this feature, a 5 KHz Polar

®

compatible heart rate transmitter belt (not

included) must be worn.

Wireless Heart
Rate

Once the actual heart rate is determined, the LED is blinking to the displayed BPM
and the Heart LED lights up. The color of the light represents a scale of low to
high target heart rate.

0 - 69 BPM

Blue

Page 61 of 88

Cybex 625T Treadmill Part Number LT-23221-4 H

Advertising