SIGMA ONYX FIT - Manual (Page 50)

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4. MAIN MENU TRAINING
Your ONYX FIT is equipped with a total of
3 different training types and a Fitness Test.
Training type summary:
k 1 free training with 3 HR zones
k 1 lap training with 3 HR zones/
k 1 training program with 1 HR zone
k 1 fitness test
Press the Navigation button k ENTER to open
the main menu “Training”.
Using the PLUS /MINUS buttons you can
choose between the free training, lap training,
training program and fitness test.
If, for example, you want to carry out free
training press the Navigation button k ENTER.
After you have successfully synchronized your
ONYX FIT with your chest belt you can start your
training by pressing k START. In the upper area
of the screen you can find all the information
on your three target zones. You will see your
current heart rate in the middle.