SIGMA ONYX FIT User Manual

Page 52

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52

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4.1 FREE TRAINING

Time and HR zone:

k Training time unlimited
k 3 HR zones calculated automatically from

HR max. or freely programmed

In the upper range of the display you will find all
the information on your 3 target zones as well
as the current percentage of your heart rate
compared with HR max.

After ending the free training you have the
option of saving your Cool-down HR every
30 seconds for a period of three minutes
on the ONYX FIT.

YES: save Cool-down HR for 3 min
NO: do not save Cool-down HR

Time and HR zone:
k 50 laps with max. 9 hours per lap.
k 3 HR zones calculated automatically or

freely selectable from HR max.

Press the Navigation button k NEXT to start

the next lap.

4.2 LAPS TRAINING

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